“Better safe than sorry”, many of us heard growing up. But how does that apply practically to medical situations? How can you tell if that stomachache requires a trip to the ER or is just a result of a bad dinner? If “When should I go to the ER?” is a recurring...
Whether you’re new to Main Street Clinic or you’ve been with us for a while, we want to wish you a happy Thanksgiving! It’s time to take time off work, enjoy a great meal, and spend time with your family. What are you thankful for this year? Here’s what the team at...
Macronutrients–proteins, fats, and carbohydrates–are most people’s primary focus when planning a healthy diet. These categories do provide a quick and easy breakdown of different foods and help people plan a healthy diet. But they’re not the whole story....
What’s one of the most important and yet most invisible parts of your body? Your skeleton. Your bones act as a framework for your body, allowing you to move and even to stand upright. Naturally, your bone health requires the same care you’d give to any other aspect of...
What do most of us do when sleepiness strikes in the middle of the day? If we’re in a conducive situation, we may sneak off to the couch or bed for a quick power nap. Plenty of adults find a brief period of sleep to be just what they need to get back into a busy day....
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