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Can the COVID Vaccine Affect Pregnancy?
Many people are wondering if the vaccine affects pregnancy because they are one of the at-risk groups for COVID. The CDC is also researching the effects of the vaccines on pregnant women. Thankfully, no pregnant woman has raised the alarm over the use of the vaccines....
5 of the Best Anti-Inflammatory Herbs & Spices
Anti-inflammatory herbs and spices have helped millions of people treat inflammation, the body’s natural response to injuries and infections. Inflammation is a healing process to restore the normal function of injured tissues. It is characterized by localized...
The 7 Most Common Food Allergies
If you always experience an itchy sensation inside your mouth or swelling on the face after eating a particular food, these could be the common food allergies' symptoms. You will have a food allergy when your body's immune system reacts to specific foods like milk,...
The Relationship Between Mental Health and Physical Health
More often than not, scientists denote that solving mental health problems can improve physical health. This is true because your mind and body connect in many ways; so the issues and solutions go together. If you have poor mental health, the chances are high you will...
Healthy Recipes that Taste Great
If your New Year’s resolution is to be more healthy, you’re probably looking for some low-calorie, nutritious recipes to make. Sometimes it can be difficult to find a recipe that’s good for you while also tasting great. Fortunately, the internet is full of healthy...
It’s Not Too Late to Keep Your 2021 Resolutions!
If you feel like you’ve already failed at keeping your 2021 resolutions on track, worry no more. You can still make a few adjustments to help achieve your health and fitness goals. All you need to do is reevaluate your New Year’s Eve goals and give yourself enough...
Your Guide to the “Green” Mediterranean Diet
The internet is full of conflicting information on which diet is the best for long-term health. But while trendy diets come and go, some eating plans have withstood the test of time and gained the approval of health professionals over and over. In recent years, the...
Is the Coronavirus Vaccine Safe?
The coronavirus has been a thorn in the side of the entire world for over a year now. And while some regions have shown significant improvement, others still have a way to go. When properly implemented, such precautions as mask-wearing and social distancing can...
