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Here you will find healthy recipes and lifestyle tips to tie into your everyday routine. We strive to promote body positivity while teaching the fundamentals of nutrition and fitness. Learn more about matters like mental health and body image, while discovering workout routines and meal plans that work for your lifestyle!

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7 Types of Cancer in Men

7 Types of Cancer in Men

Cancer is a terrifying disease for anyone. According to the National Cancer Institute, while both men and women are susceptible to cancer, men have a higher mortality rate from the disease. Part of this may be attributed to the fact that some forms of cancer in men...

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