SPRING Welcome to Our
HEALTH & WELLNESS BLOG
Follow us on social media to stay up to date on the latest health and wellness tips from our team.
Fun Healthy Exercises for Office Workers
Spending many hours on the office desk without doing the exercises for office workers can be tiresome. Thankfully, most activities for office workers are simple. When you sit in an office from morning to evening, you’ll need to do some of these exercises to stay...
4 Healthy Bedtime Habits
Lack of healthy bedtime habits has instant harmful effects on your body performance, hormones, and brain functionality. Sleep deprivation leads to weight gain and increased disease risks such as high blood pressure, memory troubles, poor mental health, and a weak...
4 Diet Myths: Don’t Believe What You Hear
While eating healthy is a requirement to maintain good health, many people have ended up implementing many diet myths. One factor that has caused the diet myths to trend is the internet. Many blogs and posts talk about diet, making it quite tricky to know what to...
What Are the Causes of Diabetes? Retina Vue for Diabetics
Diabetic retinopathy is one of the primary causes of blindness among diabetic patients. If detected in the early stages, the risk of severe vision loss will reduce by 90 percent. Thanks to the RetinaVue 100 Imager, which has made retinopathy screening simple....
C-PTSD vs PTSD: What is the Difference?
Complex post-traumatic stress disorder (C-PTSD) and post-traumatic stress disorder (PTSD) are mental disorders that one can develop after experiencing a traumatic event. Witnessing someone getting murdered or getting assaulted sexually are a few examples of...
What is the Neural Scan Pro+?
With the advent of technological revolutions, the medical field has significantly benefited from tools like neural scan systems. Treatment of mental health conditions has remarkably improved. A brain scan gives a medical expert in the field access to brain function. A...
What Your First Ultrasound During Pregnancy Is Like
Going for the first ultrasound during pregnancy is usually an unforgettable experience for many pregnant women. If you are a parent-to-be, you are perhaps wondering how your first ultrasound will go. How will the doctors do it? Does the ultrasound test hurt? Having...
4 Most Common Chronic Diseases
The most common chronic diseases like cancer and chronic kidney disease are long-term health conditions requiring continuous medical attention. According to the National Institutes of Health (NIH), chronic illnesses may not have a cure and are the leading causes of...
COVID Vaccine With Allergies? How the Vaccine Affects Allergies
Getting a COVID vaccine with allergies can negatively affect your health, especially if it causes anaphylaxis. Some of the vaccines that the World Health Organization (WHO) has approved include the Pfizer/BioNTech vaccine, Moderna Vaccine, and Vaccine AstraZeneca....
Can you Still Get COVID After You Get The Vaccine?
As vaccines for COVID become more readily available, questions about the vaccine keep popping up. Can you still get COVID after you get the vaccine? How effective are the vaccines? When can everyone be vaccinated? The answers to these questions are in the following...
What Are COVID Vaccine Side Effects?
Over the last few weeks, we talked about the COVID vaccine and common questions surrounding it. One of the biggest questions we haven’t answered yet is what are the COVID vaccine side effects? In the following blog, we will answer this question in depth. What are the...
Can the COVID Vaccine Affect Pregnancy?
Many people are wondering if the vaccine affects pregnancy because they are one of the at-risk groups for COVID. The CDC is also researching the effects of the vaccines on pregnant women. Thankfully, no pregnant woman has raised the alarm over the use of the vaccines....
