by Main Street Medical Team | Nov 20, 2020 | Holidays, News & Events, Thanksgiving
Whether you’re new to Main Street Clinic or you’ve been with us for a while, we want to wish you a happy Thanksgiving! It’s time to take time off work, enjoy a great meal, and spend time with your family. What are you thankful for this year? Here’s what the team at...
by Main Street Medical Team | Nov 13, 2020 | Healthy Lifestyle, Preventive Health, Vitamins & Health Supplements
Macronutrients–proteins, fats, and carbohydrates–are most people’s primary focus when planning a healthy diet. These categories do provide a quick and easy breakdown of different foods and help people plan a healthy diet. But they’re not the whole story....
by Main Street Medical Team | Nov 6, 2020 | Bone Health, Healthy Lifestyle, Preventive Health
What’s one of the most important and yet most invisible parts of your body? Your skeleton. Your bones act as a framework for your body, allowing you to move and even to stand upright. Naturally, your bone health requires the same care you’d give to any other aspect of...
by Main Street Medical Team | Oct 30, 2020 | Healthy Lifestyle, Preventive Health, Sleep
What do most of us do when sleepiness strikes in the middle of the day? If we’re in a conducive situation, we may sneak off to the couch or bed for a quick power nap. Plenty of adults find a brief period of sleep to be just what they need to get back into a busy day....
by Main Street Medical Team | Oct 23, 2020 | Healthy Lifestyle, Preventive Health
You’ve likely heard about the ideal vital signs–heart rate, body temperature, blood pressure, etc. for someone your age and build–but may not know how to keep track of these signs yourself. Some require equipment not everyone has. However, your pulse and...
SPRING
Recent Comments