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Post-Surgery Recovery: A Basic Guide
Anyone who has ever experienced surgery knows that things don’t stop when the operation does. Your body needs plenty of time to recover, both from the surgery and from whatever made the surgery necessary in the first place. As much as you want things to get back to...
Protect Yourself from These 4 Healthcare Scams
We’ve all seen those sketchy-looking ads from people claiming to have the cure for cancer or the real solution to weight loss. Others remember getting phone calls or emails telling them their insurance has been compromised and they need to confirm their login...
A Basic Guide to Handling Diabetes
Despite its prevalence in America, diabetes is an often-misunderstood diagnosis. Whether it’s confusing Type 1 and Type 2 or blaming the patient for their own disease, plenty of people have very little detailed understanding of what diabetes truly is and how to manage...
Living with Chronic Pain
Everyone has experienced pain at some point in their lives. Whether it’s the result of an injury, sickness, or the body simply acting strange, pain is a universal human experience. But a significant number of people deal with a different type of pain. In 2016, the CDC...
Creating Healthy Habits for a Healthy Life
If there was a magic pill to make you perfectly healthy and keep you healthy for life, that pill would be in absurdly high demand across the world. Sadly, no such pill exists. Even the best medicines and supplements on the market today can only do so much. By and...
Cholesterol: A Bird’s-Eye View
There are certain words in the medical field that induce worry for sometimes nonsensical reasons. One of these words is definitely “cholesterol”. Most people are vaguely aware that cholesterol is a bad thing and can be managed by eating fewer animal products. However,...
Choosing Nutritionally Dense Foods
We’re all familiar with macronutrients: carbohydrates, fat, and protein. Likewise, we’ve all heard of micronutrients like vitamin A, iron, calcium, and more. But knowing where to find these micronutrients isn’t always as straightforward as identifying macronutrients....
Healthy Lifestyle vs. Crash Diets
We’ve all heard outlandish claims about rapid weight loss or curing diseases by doing one weird trick every morning, cutting out a specific food from our diets, buying a particular product, or some combination of all the above. False claims about health abound on the...
