by Main Street Medical Team | Jun 11, 2021 | Healthy Lifestyle
While eating healthy is a requirement to maintain good health, many people have ended up implementing many diet myths. One factor that has caused the diet myths to trend is the internet. Many blogs and posts talk about diet, making it quite tricky to know what to...
by Main Street Medical Team | Apr 2, 2021 | Healthy Lifestyle
Anti-inflammatory herbs and spices have helped millions of people treat inflammation, the body’s natural response to injuries and infections. Inflammation is a healing process to restore the normal function of injured tissues. It is characterized by localized...
by Main Street Medical Team | Mar 5, 2021 | Healthy Lifestyle, Holidays
If you feel like you’ve already failed at keeping your 2021 resolutions on track, worry no more. You can still make a few adjustments to help achieve your health and fitness goals. All you need to do is reevaluate your New Year’s Eve goals and give yourself enough...
by Main Street Medical Team | Feb 12, 2021 | Healthy Lifestyle, Preventive Health
No one can keep perfect track of their health at all times. And of course, not every headache or upset stomach is a sign of some awful underlying issue. However, there are certain aspects of your health that deserve more attention than they typically get. Your health...
by Main Street Medical Team | Oct 16, 2020 | Healthy Lifestyle
About 13% of jobs in 2016 were classified as sedentary, meaning they required virtually no physical labor or movement. Sitting down for work all day might sound relaxing and easy. However, remaining seated and relatively motionless for too long can take a toll on...
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